myAyu-logo-2022-blue.png

A new lease on life

Reach your highest peak of personalized health with a complete metabolic reset using hospital-grade, Āyurvedic medical Pañchakarma at home.

 

Pañchakarma at Home

Is Āyurvedic medical Pañchakarma right for you?

Join a free class to find out.

Pañchakarma can give a person their life back in exchange for 2-4 weeks of dedicated time, attention and energy per year. One application is rarely enough for long-lasting positive effects. Instead, it should be considered an annual practice during middle age (30 to 70 years) to prime the body for regenerative Āyurvedic medicine, as recommended in classical Āyurvedic medical literature.

Eligible candidates must first be screened, and then can be properly prepared for 1 to 12 months prior to perform certain types of Pañchakarma on themselves at home.

Learn more about Āyurvedic medical Pañchakarma in the new publication, The Complete Guide To Virechana. All myĀyu members can access an early, digital copy of the complete book, included in their membership.

 

Access a free preview here. The book will be available on Amazon in August 2022.

To participate in Pañchakarma at home, first learn about the options and determine if you will do Mini Virechana or Complete Virechana.

Mini Virechana

Understand that this procedure is typically performed in an Āyurvedic hospital or residential clinic, under supervision of an Āyurvedic Doctor. All instructions must be followed correctly. Prepare to be fully involved in the process and participate with complete, undivided attention. In case of a medical emergency, you must be ready to go to the nearest emergency room immediately.

  1. Preparation

    1. Be a myĀyu Complete Plan member for at least 1 month before starting Mini Virechana. In many cases, 2-3 months are required to fully prepare.

    2. Purchase additional supplies and formulations separately.

  2. Procedure

    1. Have 3 to 7 days ready to dedicate to the process.

    2. Meet with Jessica Vellela, BAMS, daily during the process.

    3. Complete detailed, online tracking information and records.

  3. Follow-up
    1. Continue your myĀyu Complete Plan membership for at least 2 months after finishing.

    2. It generally takes anywhere from 5 to 30 days for all changes to appear in the body and mind, and formulations are almost always required during this time.

  4. Costs​

    1. Mini Virechana costs $150 USD.​

Complete Virechana

Understand that this procedure is typically performed in an Āyurvedic hospital or residential clinic, under daily supervision of an Āyurvedic Doctor. There is little to no room for error. All instructions must be followed correctly. Prepare to be fully involved in the process and participate with complete, undivided attention. In case of a medical emergency, you must be ready to go to the nearest emergency room immediately.

  1. Preparation

    1. Be a myĀyu Complete Plan member for at least 3 months before starting the Complete Virechana. In many cases, 3-12 months are required to fully prepare.

    2. Purchase additional supplies and formulations separately.

  2. Procedure

    1. Have 14 to 21 days ready to dedicate to the process.

    2. The start date will be planned and estimated, but may vary by a few days based on your body's signs of being ready.

    3. Meet with Jessica Vellela, BAMS, daily during the process.

    4. Complete detailed, online tracking information and records.

  3. Follow-up

    1. Continue your myĀyu Complete Plan membership for at least 3 months after finishing.

    2. It generally takes anywhere from 40 to 180 days for all changes to appear in the body and mind, and formulations are almost always required during this time.

  4. Costs​

    1. The cost for Complete Virechana is charged on a weekly basis. This is calculated as the number of days of supervision with one-on-one sessions with Jessica Vellela, BAMS.​

    2. One week (up to 7 days) - $250 USD

    3. Two weeks (up to 14 days) - $500 USD

    4. Three weeks (up to 21 days) - $750 USD

    5. Four weeks (up to 28 days) - $1,000 USD

Legs Workout

01.

WHAT IS Pañchakarma (PK)?

Āyurvedic medical Pañchakarma is the removal of deep, stored pollutants from the body (the doṣhas), similar to surgery but without the tools. It requires putting the body, mind and emotions into a controlled state of sickness over a period of 5 to 20+ days, depending on the procedure.

02.

IS Pañchakarma (PK) SAFE?

PK carries risk and must be performed under direct guidance of an Āyurveda Āchārya, or Āyurvedic Doctor, who is trained in India, Nepal or Sri Lanka, for a minimum of 5.5 years full-time. In India, hospital-grade, Āyurvedic medical PK is incredibly powerful and interrupts pathology, reverses and cures disease.

03.

WHO CAN DO Pañchakarma (PK)?

In India, candidates are screened by an Āyurvedic Doctor for eligibility. Most require 1 to 12 months to prepare the body, digestion, mind and emotions for the intensity of the procedure. Classically, PK is recommended for everyone from 30 to 70 years for annual prevention of acute and chronic disease.

 

Free PK Resources

Receive a free preview of "The Complete Guide To Virechana" and learn about Āyurvedic medical Pañchakarma in a

free Q&A class with Jessica Vellela, BAMS.

Pañchakarma at Home.png
 

Planning for PK

Read more about Āyurvedic medical Pañchakarma and recommended centers for treatment. 

India

 

Kerala

Keraleeya Āyurveda Samajam

http://samajam.org  

  • Best for panchakarma

 

Āyurveda Mana

http://ayurvedamana.com

  • Long-standing lineage

 

Niramayam

Thrissur, Kerala

http://www.niramayam.com

  • Ayurvedic hospital, medium size

 

Maitreyi - The Vedic Village

Also, in Pollachi, Tamil Nadu: 

https://maitreyivedic.in

  • The Vaidya here is from Kerala and is a really lovely man - Vaidya Abilash Anand 

  • Very scenic location, between mountains

  • Has yoga retreats 

Somatheeram 

Kovalam beach, Kerala 

https://somatheeram.org/en/

  • Highly recommended by 

  • Beach locale, waterfront

 

Ayursoma 

Thiruvanthapuram, Kerala

https://ayursoma.org/ 

  • Luxury retreat center

  • Run by Somatheeram

 

Kalari Kovilakom

North Kerala 

https://www.cghearthayurveda.com/kalari-kovilakom/

  • Hospital and retreat center

  • Located on western ghat mountain range, high elevation, cooler

 

Ayurvedic Museum

Thrissur, Kerala 

https://vaidyaratnammooss.com/webpage2.php?menu_id=4

  • They have a kuti praveshika model

 

Clayfingers Pottery

Thrissur, Kerala 

https://www.clayfingerspottery.com 

  • Good place to reintegrate after PK

Gujarat

Megdhara Ayurveda

Jamnagar, Gujarat 

https://www.meghdharaayurveda.com/

  • Good for more serious cases

  • Conduct education workshops

Karnataka

Yogakshema 

Hassan, Karnataka 

https://yacindia.com/

  • Retreat center under Dr. Heggade

  • Near SDM Hassan

 

I-AIM (Institute of Ayurveda and Integrative Medicine) 

Yelahanka, Bangalore, India

https://www.iaimhealthcare.org/facilities/infrastructure/

  • Close to airport

  • Good quality facilities/treatments/panchakarma

 

Europe

 

Austria

Ayurveda Resort 

Sonnhof, Austria 

https://sonnhof-ayurveda.at/en/

  • Western amenities, standards and climate

 

Germany

Ayurveda Parkschlosschen 

Traben-trarbach, Germany

https://www.ayurveda-parkschloesschen.de/en/

  • Western amenities, standards and climate

 

Explore myĀyu

myĀyu is designed to help you learn and apply Āyurvedic medicine scientifically for your personal health needs.

Get the right help in as little as 24 hours

with personalized Memberships, Group Classes, Single Sessions and Screening Sessions.

Constant Care Membership

$499/mo

Let our experts guide you with a guaranteed 24-hour response time plus all the benefits of the Complete Membership.

myayu-constant-care-membership-rectangle.jpg

Student Membership

$149/mo

Experience the power of Āyurvedic medicine with a student discount in a professional program at ĀYU Academy.

myayu-student-membership-rectangle.jpg

Community Memberships

Starts at $39/mo

Grow your knowledge with myĀyu Community Group Classes and learn from expert Āyurvedic Doctors & Health Coaches. 

myayu-community-group.jpg

Family Membership

$299/mo

Share the love for health with the whole family! Learn, live and grow with healthy habits that build strong foundations for life.

myayu-complete-family-membership-rectangle.jpg

Therapeutic Memberships

Starts at $149/mo

Receive the targeted, personal, therapeutic support you need for health issues before they get out of hand.

myayu-therapeutic-membership-rectangle.jpg

Single

Session

50 min, $59 or $108

Receive a full assessment and review of your current state, plus a customized Āyurvedic health management plan.

Online Meeting

Complete Memberships

Starts at $199/mo

Most popular

 

Achieve maximum improvement with Āyurvedic medicine in all areas of life.

myayu-complete-membership-rectangle.jpg

Lifestyle Memberships

Starts at $99/mo

Life is all about the journey, not the destination! Learn how to have fun along the way and make the right choices for you.

myayu-lifestyle-membership-rectangle.jpg

Personal Screening

25 min, $59

Learn about options for your personal, Āyurvedic healthcare and get answers from an Āyurvedic Doctor.

myAyu Screening

Schedule a free myĀyu session

Can Āyurveda help you achieve your best health?

Find out in a free session.

Do you have questions about Āyurvedic medicine and what it can do for you? We can help provide answers in a free, 20-minute session with an Āyurvedic expert in myĀyu.

With the right expertise, plan and effort, Āyurveda gets results. But, it's not for everyone. Let our experts help you learn more about Āyurvedic healthcare so you can decide if it is a good fit for you. This session is for new clients to receive information with no commitment or obligation.