Pañchakarma at Home

Is Āyurvedic medical Pañchakarma right for you?

Join a free class to find out.

Pañchakarma can give a person their life back in exchange for 2-4 weeks of dedicated time, attention and energy per year. One application is rarely enough for long-lasting positive effects. Instead, it should be considered an annual practice during middle age (18 to 70 years) to prime the body for regenerative Āyurvedic medicine, as recommended in classical Āyurvedic medical literature.

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Eligible candidates must first be screened, and then can be properly prepared for 1 to 12 months prior to perform certain types of Pañchakarma on themselves at home.

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Learn more about Āyurvedic medical Pañchakarma in the new publication, The Complete Guide To Virechana. All myĀyu members can access an early, digital copy of the complete book, included in their membership.

Access a free preview here. The book will be available on Amazon in September 2022.

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To participate in Pañchakarma at home, first learn about the options and determine if you will do Mini Virechana or Complete Virechana.

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Mini Virechana

Understand that this procedure is typically performed in an Āyurvedic hospital or residential clinic, under supervision of an Āyurvedic Doctor. All instructions must be followed correctly. Prepare to be fully involved in the process and participate with complete, undivided attention. In case of a medical emergency, you must be ready to go to the nearest emergency room immediately.

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1. Preparation

   1. Be a myĀyu Complete Plan member for at least 1 month before starting Mini Virechana. In many cases, 2-3 months are required to fully prepare.

   2. Purchase additional supplies and formulations separately.

2. Procedure

   1. Have 3 to 7 days ready to dedicate to the process.

   2. Meet with Jessica Vellela, BAMS, daily during the process.

   3. Complete detailed, online tracking information and records.

3. Follow-up

   1. Continue your myĀyu Complete Plan membership for at least 2 months after finishing.

   2. It generally takes anywhere from 5 to 30 days for all changes to appear in the body and mind, and formulations are almost always required during this time.

4. Costs​

   1. Mini Virechana costs $150 USD.​

Complete Virechana

Understand that this procedure is typically performed in an Āyurvedic hospital or residential clinic, under daily supervision of an Āyurvedic Doctor. There is little to no room for error. All instructions must be followed correctly. Prepare to be fully involved in the process and participate with complete, undivided attention. In case of a medical emergency, you must be ready to go to the nearest emergency room immediately.

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1. Preparation

   1. Be a myĀyu Complete Plan member for at least 3 months before starting the Complete Virechana. In many cases, 3-12 months are required to fully prepare.

   2. Purchase additional supplies and formulations separately.

2. Procedure

   1. Have 14 to 21 days ready to dedicate to the process.

   2. The start date will be planned and estimated, but may vary by a few days based on your body's signs of being ready.

   3. Meet with Jessica Vellela, BAMS, daily during the process.

   4. Complete detailed, online tracking information and records.

3. Follow-up

   1. Continue your myĀyu Complete Plan membership for at least 3 months after finishing.

   2. It generally takes anywhere from 40 to 180 days for all changes to appear in the body and mind, and formulations are almost always required during this time.

4. Costs​

   1. The cost for Complete Virechana is charged on a weekly basis. This is calculated as the number of days of supervision with one-on-one sessions with Jessica Vellela, BAMS.​

   2. One week (up to 7 days) - $250 USD

   3. Two weeks (up to 14 days) - $500 USD

   4. Three weeks (up to 21 days) - $750 USD

   5. Four weeks (up to 28 days) - $1,000 USD

Free PK Resources

Receive a free preview of "The Complete Guide To Virechana" and learn about Āyurvedic medical Pañchakarma in a

free Q&A class with Jessica Vellela, BAMS.

Planning for PK

Read more about Āyurvedic medical Pañchakarma and recommended centers for treatment. 

India

Kerala

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Keraleeya Āyurveda Samajam

http://samajam.org  

• Best for panchakarma

Āyurveda Mana

http://ayurvedamana.com

• Long-standing lineage

Niramayam

Thrissur, Kerala

http://www.niramayam.com

• Ayurvedic hospital, medium size

Maitreyi - The Vedic Village

Also, in Pollachi, Tamil Nadu: 

https://maitreyivedic.in

• The Vaidya here is from Kerala and is a really lovely man - Vaidya Abilash Anand 

• Very scenic location, between mountains

• Has yoga retreats 

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Somatheeram 

Kovalam beach, Kerala 

https://somatheeram.org/en/

• Highly recommended by 

• Beach locale, waterfront

Ayursoma 

Thiruvanthapuram, Kerala

https://ayursoma.org/ 

• Luxury retreat center

• Run by Somatheeram

Kalari Kovilakom

North Kerala 

https://www.cghearthayurveda.com/kalari-kovilakom/

• Hospital and retreat center

• Located on western ghat mountain range, high elevation, cooler

Ayurvedic Museum

Thrissur, Kerala 

https://vaidyaratnammooss.com/webpage2.php?menu_id=4

• They have a kuti praveshika model

Clayfingers Pottery

Thrissur, Kerala 

https://www.clayfingerspottery.com 

• Good place to reintegrate after PK

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Gujarat

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Megdhara Ayurveda

Jamnagar, Gujarat 

https://www.meghdharaayurveda.com/

• Good for more serious cases

• Conduct education workshops

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Karnataka

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Yogakshema 

Hassan, Karnataka 

https://yacindia.com/

• Retreat center under Dr. Heggade

• Near SDM Hassan

I-AIM (Institute of Ayurveda and Integrative Medicine) 

Yelahanka, Bangalore, India

https://www.iaimhealthcare.org/facilities/infrastructure/

• Close to airport

• Good quality facilities/treatments/panchakarma

Europe

Austria

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Ayurveda Resort 

Sonnhof, Austria 

https://sonnhof-ayurveda.at/en/

• Western amenities, standards and climate

Germany

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Ayurveda Parkschlosschen 

Traben-trarbach, Germany

https://www.ayurveda-parkschloesschen.de/en/

• Western amenities, standards and climate

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With the right expertise, plan and effort, Āyurveda gets results. But, it's not for everyone. Let our experts help you learn more about Āyurvedic healthcare so you can decide if it is a good fit for you. This session is for new clients to receive information with no commitment or obligation.